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Run: Long Previous Next

10/4/2009

Date

8:00 AM

Time

18.5 mi

Distance

2:55:00

Duration

9:28 mi

Pace

Equipment

New Balance 1063 (red)

Health

Weight186 lb

kilojoules10895

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Comments