Run: Long Previous Next

4/11/2009

9:11 AM

16.5 mi

2:56:15

10:41 mi

Health

186 lb
9717

Weather

40 F

Ratings

10 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Overall Legs/Energy down with only 7 days since Half marathon. slower start kept paces steadier but overall a slow long run!!!

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