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11/5/2009

Date

2:00 PM

Time

4 mi

Distance

37:00

Duration

9:15 mi

Pace

Equipment

New Balance 1063 (red)

Health

Weight187 lb

kilojoules2368

Weather

Temperature43 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Comments