Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/15/2009 |
Run |
|
Race |
3.1 mi |
22:24 |
7:14 |
|
10/31/2009 |
Run |
Bench Bar - 5K |
Race |
3.1 mi |
22:51 |
7:23 |
|
6/14/2009 |
Run |
Lions Club - Duathalon/5K |
Race |
5.0 km |
23:03 |
7:26 |
|
5/31/2009 |
Run |
Concord Distance Classic |
Race |
5.0 km |
22:47 |
7:20 |
|
6/9/2008 |
Run |
Flagday - 5k |
Race |
3.1 mi |
26:24 |
8:31 |
|
4/19/2008 |
Run |
BGSU - 5K |
Race |
3.1 mi |
24:17 |
7:50 |
|
3/31/2008 |
Run |
YSU - 5K |
Race |
3.1 mi |
25:32 |
8:15 |
|
3/2/2008 |
Run |
CAP - 5K |
Race |
3.1 mi |
27:34 |
8:54 |
|