| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2023 |
Run |
Oceano to Pismo |
Easy |
3.3 mi |
32:17 |
9:56 |
 |
| 3/5/2023 |
Run |
Oceano to Pismo |
Easy |
3.6 mi |
35:15 |
9:48 |
|
| 2/26/2023 |
Run |
Oceano to Pismo |
Easy |
3.4 mi |
33:48 |
10:06 |
|
| 2/10/2023 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 2/1/2023 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
58:27 |
9:45 |
|
| 1/30/2023 |
Run |
Oceano to Pismo |
Easy |
4.7 mi |
45:57 |
9:53 |
|
| 1/29/2023 |
Run |
Oceano to Pismo |
Maddie Miles |
2.5 mi |
39:15 |
15:42 |
|
| 1/12/2023 |
Run |
Oceano to Pismo |
Easy |
4.5 mi |
46:54 |
10:26 |
|
| 1/7/2023 |
Run |
Oceano to Pismo |
Easy |
6.1 mi |
1:02:15 |
10:12 |
|
| 1/6/2023 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
28:43 |
10:14 |
|
| 12/16/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
29:04 |
10:35 |
|
| 12/15/2022 |
Run |
Oceano to Pismo |
Tempo |
2.7 mi |
25:33 |
9:39 |
|
| 12/12/2022 |
Run |
Oceano to Pismo |
Easy |
3.2 mi |
32:59 |
10:19 |
|
| 12/10/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
28:34 |
10:47 |
|
| 12/9/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
32:41 |
11:54 |
|
| 12/5/2022 |
Run |
Oceano to Pismo |
Easy |
3.3 mi |
37:33 |
11:34 |
|
| 12/4/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
28:13 |
10:39 |
|
| 12/2/2022 |
Run |
Oceano to Pismo |
Easy |
2.2 mi |
29:06 |
13:33 |
|
| 12/1/2022 |
Run |
Oceano to Pismo |
Fartlek |
2.7 mi |
28:30 |
10:46 |
|
| 11/30/2022 |
Run |
Oceano to Pismo |
Easy |
2.6 mi |
29:08 |
11:13 |
|
| 11/28/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
30:42 |
11:36 |
|
| 11/24/2022 |
Run |
Oceano to Pismo |
Easy |
4.8 mi |
51:52 |
10:56 |
|
| 11/23/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
34:51 |
12:55 |
|
| 11/21/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
31:35 |
11:56 |
|
| 11/20/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
32:16 |
11:58 |
|
| 11/17/2022 |
Run |
Oceano to Pismo |
Easy |
2.6 mi |
34:27 |
13:15 |
|
| 11/16/2022 |
Run |
Oceano to Pismo |
Easy |
2.5 mi |
34:09 |
13:40 |
|
| 11/14/2022 |
Run |
Oceano to Pismo |
Easy |
2.5 mi |
33:28 |
13:24 |
|
| 11/13/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
37:58 |
14:20 |
|
| 10/5/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
30:44 |
11:11 |
|
| 10/4/2022 |
Run |
Oceano to Pismo |
Easy |
4.0 mi |
43:18 |
10:48 |
|
| 10/3/2022 |
Run |
Oceano to Pismo |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 10/2/2022 |
Run |
Oceano to Pismo |
Easy |
6.2 mi |
1:03:41 |
10:15 |
|
| 10/1/2022 |
Run |
Oceano to Pismo |
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 9/29/2022 |
Run |
Oceano to Pismo |
Easy |
4.5 mi |
45:40 |
10:09 |
|
| 9/28/2022 |
Run |
Oceano to Pismo |
Easy |
4.0 mi |
40:44 |
10:11 |
|
| 9/27/2022 |
Run |
Oceano to Pismo |
Easy |
4.0 mi |
41:16 |
10:19 |
|
| 9/25/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
27:33 |
10:02 |
|
| 9/24/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
26:22 |
9:25 |
|
| 9/23/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
27:41 |
10:04 |
|
| 9/22/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
30:28 |
10:53 |
|
| 9/21/2022 |
Run |
Oceano to Pismo |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 9/18/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
25:57 |
9:48 |
|
| 9/17/2022 |
Run |
Oceano to Pismo |
Easy |
2.6 mi |
27:31 |
10:35 |
|
| 9/16/2022 |
Run |
Oceano to Pismo |
Easy |
2.7 mi |
28:27 |
10:45 |
|
| 9/14/2022 |
Run |
Oceano to Pismo |
Easy |
5.0 mi |
53:42 |
10:45 |
|
| 9/12/2022 |
Run |
Oceano to Pismo |
Easy |
4.3 mi |
42:49 |
9:58 |
|
| 9/11/2022 |
Run |
Oceano to Pismo |
Easy |
4.3 mi |
45:53 |
10:41 |
|
| 9/10/2022 |
Run |
Oceano to Pismo |
Long |
17.0 mi |
2:43:53 |
9:39 |
|
| 9/9/2022 |
Run |
Oceano to Pismo |
Easy |
4.0 mi |
41:36 |
10:24 |
|
| 9/8/2022 |
Run |
Oceano to Pismo |
Easy |
6.2 mi |
1:03:05 |
10:10 |
|
| 9/6/2022 |
Run |
Oceano to Pismo |
Easy |
7.7 mi |
1:14:15 |
9:39 |
|
| 9/5/2022 |
Run |
Oceano to Pismo |
Long |
15.0 mi |
2:26:45 |
9:47 |
|
| 9/4/2022 |
Run |
Oceano to Pismo |
Easy |
6.4 mi |
1:04:41 |
10:07 |
|
| 9/3/2022 |
Run |
Oceano to Pismo |
Easy |
6.6 mi |
1:03:16 |
9:36 |
|
| 9/2/2022 |
Run |
Oceano to Pismo |
Easy |
6.6 mi |
1:09:47 |
10:40 |
|
| 8/30/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:08:21 |
9:46 |
|
| 8/29/2022 |
Run |
Oceano to Pismo |
Easy |
4.0 mi |
40:36 |
10:09 |
|
| 8/28/2022 |
Run |
Oceano to Pismo |
Easy |
6.5 mi |
1:04:48 |
9:59 |
|
| 8/27/2022 |
Run |
Oceano to Pismo |
Easy |
6.5 mi |
1:01:31 |
9:28 |
|
| 8/26/2022 |
Run |
Oceano to Pismo |
Long |
14.3 mi |
2:21:03 |
9:54 |
|
| 8/25/2022 |
Run |
Oceano to Pismo |
Easy |
6.6 mi |
1:06:41 |
10:07 |
|
| 8/23/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
59:07 |
9:52 |
|
| 8/22/2022 |
Run |
Oceano to Pismo |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 8/21/2022 |
Run |
Oceano to Pismo |
Mids |
12.4 mi |
2:04:50 |
10:07 |
|
| 8/20/2022 |
Run |
Oceano to Pismo |
Easy |
6.6 mi |
1:03:45 |
9:44 |
|
| 8/19/2022 |
Run |
Oceano to Pismo |
Easy |
5.5 mi |
57:24 |
10:27 |
|
| 8/18/2022 |
Run |
Oceano to Pismo |
Easy |
5.5 mi |
56:00 |
10:11 |
|
| 8/17/2022 |
Run |
Oceano to Pismo |
Easy |
5.5 mi |
54:19 |
9:52 |
|
| 8/16/2022 |
Run |
Oceano to Pismo |
Easy |
6.2 mi |
58:05 |
9:23 |
|
| 8/15/2022 |
Run |
Oceano to Pismo |
Fartlek |
6.2 mi |
56:59 |
9:16 |
|
| 8/14/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
55:53 |
9:17 |
|
| 8/5/2022 |
Run |
Oceano to Pismo |
Easy |
6.1 mi |
1:01:04 |
10:06 |
|
| 8/4/2022 |
Run |
Oceano to Pismo |
Easy |
7.5 mi |
1:11:25 |
9:31 |
|
| 8/3/2022 |
Run |
Oceano to Pismo |
Easy |
7.6 mi |
1:12:45 |
9:35 |
|
| 8/2/2022 |
Run |
Oceano to Pismo |
Easy |
7.2 mi |
1:10:16 |
9:46 |
|
| 8/1/2022 |
Run |
Oceano to Pismo |
Easy |
7.1 mi |
1:12:26 |
10:13 |
|
| 7/31/2022 |
Run |
Oceano to Pismo |
Mids |
9.4 mi |
1:29:45 |
9:33 |
|
| 7/30/2022 |
Run |
Oceano to Pismo |
Race |
3.1 mi |
24:09 |
7:46 |
|
| 7/29/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
55:19 |
9:14 |
|
| 7/28/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
1:00:13 |
10:03 |
|
| 7/27/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
1:00:59 |
10:10 |
|
| 7/26/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
1:00:34 |
10:06 |
|
| 7/25/2022 |
Run |
Oceano to Pismo |
Fartlek |
6.0 mi |
59:17 |
9:53 |
|
| 7/24/2022 |
Run |
Oceano to Pismo |
Easy |
6.5 mi |
1:05:47 |
10:07 |
|
| 7/23/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:04:06 |
9:10 |
|
| 7/20/2022 |
Run |
Oceano to Pismo |
Tempo |
6.5 mi |
1:02:12 |
9:35 |
|
| 7/19/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:10:15 |
10:03 |
|
| 7/17/2022 |
Run |
Oceano to Pismo |
Mids |
8.3 mi |
1:19:00 |
9:35 |
|
| 7/16/2022 |
Run |
Oceano to Pismo |
Easy |
5.5 mi |
50:12 |
9:08 |
|
| 7/14/2022 |
Run |
Oceano to Pismo |
Easy |
7.1 mi |
1:09:43 |
9:54 |
|
| 7/13/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:08:10 |
9:45 |
|
| 7/12/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:07:06 |
9:36 |
|
| 7/11/2022 |
Run |
Oceano to Pismo |
Easy |
6.5 mi |
1:03:31 |
9:47 |
|
| 7/10/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:08:38 |
9:49 |
|
| 7/9/2022 |
Run |
Oceano to Pismo |
Easy |
6.4 mi |
1:00:14 |
9:25 |
|
| 7/6/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:07:12 |
9:36 |
|
| 7/4/2022 |
Run |
Oceano to Pismo |
Easy |
5.5 mi |
51:16 |
9:20 |
|
| 7/3/2022 |
Run |
Oceano to Pismo |
Easy |
6.0 mi |
59:07 |
9:52 |
|
| 7/2/2022 |
Run |
Oceano to Pismo |
Easy |
7.0 mi |
1:06:25 |
9:30 |
|
|