| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2023 |
Run |
Dance loop |
Easy |
2.8 mi |
26:03 |
9:27 |
 |
| 11/18/2023 |
Run |
Dance loop |
Easy |
1.4 mi |
13:17 |
9:18 |
|
| 6/5/2023 |
Run |
Dance loop |
Easy |
4.2 mi |
41:07 |
9:46 |
|
| 4/24/2023 |
Run |
Dance loop |
Easy |
3.5 mi |
31:59 |
9:07 |
|
| 4/11/2023 |
Run |
Dance loop |
Easy |
5.5 mi |
54:04 |
9:49 |
|
| 3/30/2023 |
Run |
Dance loop |
Easy |
5.4 mi |
50:54 |
9:31 |
|
| 3/20/2023 |
Run |
Dance loop |
Easy |
6.1 mi |
58:05 |
9:31 |
|
| 2/16/2023 |
Run |
Dance loop |
Easy |
2.9 mi |
28:05 |
9:50 |
|
| 2/2/2023 |
Run |
Dance loop |
Easy |
5.5 mi |
54:15 |
9:52 |
|
| 1/26/2023 |
Run |
Dance loop |
Easy |
3.4 mi |
33:56 |
9:59 |
|
| 10/8/2022 |
Run |
Dance loop |
Easy |
2.2 mi |
21:49 |
9:55 |
|
| 10/6/2022 |
Run |
Dance loop |
Easy |
2.0 mi |
20:26 |
10:13 |
|
| 9/26/2022 |
Run |
Dance loop |
Easy |
4.0 mi |
40:19 |
10:04 |
|
| 9/20/2022 |
Run |
Dance loop |
Easy |
2.1 mi |
21:29 |
10:11 |
|
| 9/19/2022 |
Run |
Dance loop |
Easy |
2.3 mi |
22:38 |
10:04 |
|
| 9/15/2022 |
Run |
Dance loop |
Easy |
1.5 mi |
15:03 |
10:02 |
|
| 9/13/2022 |
Run |
Dance loop |
Easy |
6.2 mi |
58:00 |
9:26 |
|
| 9/1/2022 |
Run |
Dance loop |
Easy |
6.2 mi |
1:00:38 |
9:47 |
|
| 5/23/2022 |
Run |
Dance loop |
Easy |
5.0 mi |
48:55 |
9:47 |
|
| 5/19/2022 |
Run |
Dance loop |
Easy |
5.0 mi |
47:31 |
9:30 |
|
| 5/16/2022 |
Run |
Dance loop |
Easy |
3.5 mi |
32:48 |
9:21 |
|
| 5/12/2022 |
Run |
Dance loop |
Easy |
3.4 mi |
31:47 |
9:21 |
|
| 4/26/2022 |
Run |
Dance loop |
Easy |
6.4 mi |
1:00:00 |
9:23 |
|
| 4/19/2022 |
Run |
Dance loop |
Easy |
6.1 mi |
1:00:16 |
9:53 |
|
| 4/8/2022 |
Run |
Dance loop |
Easy |
5.2 mi |
50:07 |
9:39 |
|
| 3/10/2022 |
Run |
Dance loop |
Easy |
4.0 mi |
36:51 |
9:12 |
|
| 3/8/2022 |
Run |
Dance loop |
Easy |
6.3 mi |
59:27 |
9:31 |
|
| 3/1/2022 |
Run |
Dance loop |
Easy |
5.3 mi |
50:25 |
9:37 |
|
| 12/16/2021 |
Run |
Dance loop |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 12/9/2021 |
Run |
Dance loop |
Easy |
5.0 mi |
48:17 |
9:40 |
|
| 12/7/2021 |
Run |
Dance loop |
Easy |
4.3 mi |
43:08 |
10:09 |
|
| 12/2/2021 |
Run |
Dance loop |
Easy |
3.3 mi |
30:46 |
9:28 |
|
| 11/16/2021 |
Run |
Dance loop |
Easy |
6.1 mi |
59:04 |
9:41 |
|
| 11/12/2021 |
Run |
Dance loop |
Easy |
6.2 mi |
59:28 |
9:36 |
|
| 11/5/2021 |
Run |
Dance loop |
Mids |
9.0 mi |
1:25:00 |
9:27 |
|
| 11/4/2021 |
Run |
Dance loop |
Mids |
8.5 mi |
1:18:25 |
9:13 |
|
| 10/29/2021 |
Run |
Dance loop |
Easy |
7.3 mi |
1:05:57 |
9:06 |
|
| 10/26/2021 |
Run |
Dance loop |
Mids |
10.0 mi |
1:33:50 |
9:23 |
|
| 10/21/2021 |
Run |
Dance loop |
Mids |
9.5 mi |
1:27:50 |
9:15 |
|
| 10/14/2021 |
Run |
Dance loop |
Easy |
5.3 mi |
46:49 |
8:55 |
|
| 10/12/2021 |
Run |
Dance loop |
Easy |
6.6 mi |
1:01:00 |
9:15 |
|
| 10/5/2021 |
Run |
Dance loop |
Mids |
8.5 mi |
1:18:41 |
9:16 |
|
| 9/30/2021 |
Run |
Dance loop |
Mids |
8.5 mi |
1:21:53 |
9:38 |
|
| 9/28/2021 |
Run |
Dance loop |
Easy |
7.0 mi |
1:03:54 |
9:08 |
|
| 9/23/2021 |
Run |
Dance loop |
Easy |
3.2 mi |
28:50 |
9:01 |
|
| 9/21/2021 |
Run |
Dance loop |
Easy |
6.1 mi |
58:11 |
9:33 |
|
|