| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2013 |
Run |
Gym to 13th St. + Trail |
Easy |
4.0 mi |
34:05 |
8:32 |
 |
| 3/12/2013 |
Run |
Gym to 13th St. + Trail |
Easy |
4.0 mi |
37:09 |
9:18 |
|
| 2/27/2013 |
Run |
Gym to 13th St. + Trail |
Fartlek |
4.0 mi |
35:47 |
8:57 |
|
| 9/8/2011 |
Run |
Gym to 13th St. + Trail |
Easy |
5.1 mi |
47:55 |
9:21 |
|
| 8/17/2011 |
Run |
Gym to 13th St. + Trail |
Easy |
6.4 mi |
1:00:10 |
9:27 |
|
| 7/7/2011 |
Run |
Gym to 13th St. + Trail |
Easy |
6.1 mi |
56:00 |
9:10 |
|
| 6/23/2011 |
Run |
Gym to 13th St. + Trail |
Easy |
4.8 mi |
42:53 |
8:57 |
|
| 6/9/2011 |
Run |
Gym to 13th St. + Trail |
Easy |
6.1 mi |
55:27 |
9:10 |
|
| 6/1/2011 |
Run |
Gym to 13th St. + Trail |
Easy |
5.0 mi |
45:25 |
9:10 |
|
|