| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2012 |
Run |
Crossfit 1 miler |
Interval |
1.5 mi |
|
|
 |
| 9/11/2012 |
Run |
Crossfit 1 miler |
Interval |
1.4 km |
|
|
|
| 8/28/2012 |
Run |
Crossfit 1 miler |
Tempo |
0.8 mi |
|
|
|
| 7/17/2012 |
Run |
Crossfit 1 miler |
Interval |
1.0 mi |
|
|
|
| 7/5/2012 |
Run |
Crossfit 1 miler |
Interval |
1.0 mi |
|
|
|
| 4/24/2012 |
Run |
Crossfit 1 miler |
Easy |
2.3 mi |
|
|
|
| 12/13/2011 |
Run |
Crossfit 1 miler |
Tempo |
2.0 mi |
|
|
|
|