Notes
New York City Marathon.
1:26:50 first half
1:32:34 second half
second half of course is tougher, but i did slow down some as well
Bruce Fordyce, Andrew and I chilled in the same coral pre-race, then Bruce passed me at mile 22 and chirped "hey, don't worry you still got sub-3. I kept him in sight until the last mile. he finished 33 seconds ahead. Legend.
hung in there on a day when body wasn't 100%. may have been sitting on bus for 2 hours in hte morning sharing a 2 seater with three people. calved were twitching at mile 5 and cramping at mile 11! just couldn't push the speed as I felt I had it in me if the calves wouldn't have cramped.