5/23/2011
15:00
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warm up then 2k erg test in 6:48. bad performance. started at 1:39/1:38 splits for first 2:30-3min then dropped over the next minute or so down to 1:44/1:45 and was just hell for last 2.5 min on 1:45s. next one need to start on 1:41 splits