Notes
home to 27th street in del mar and back
time/pace/avg HR
6:20/4:28/125 (down, down steep hill, down)
11:37/4:44/133 (down, flat, up)
15:06/4:39/134 (flat, down)
15:11/4:41/140 (up, flat)
11:22/4:38/137 (down, flat, up)
4:12/4:45/143 (up)
1:08/6:37/149 (up steep hill)
1:09/4:56/146 (up)