| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2008 |
Swim |
Random Route |
Free Style |
1.6 km |
32:00 |
20:00 |
 |
| 8/2/2008 |
Swim |
Random Route |
Free Style |
1.0 km |
17:00 |
17:00 |
|
| 8/4/2008 |
Swim |
Random Route |
Free Style |
1.0 km |
18:00 |
18:00 |
|
| 8/6/2008 |
Swim |
Random Route |
Free Style |
1.6 km |
30:00 |
18:45 |
|
| 8/23/2008 |
Swim |
Random Route |
Free Style |
1.6 km |
32:00 |
20:00 |
|
| 9/1/2008 |
Swim |
Random Route |
|
2.5 km |
50:00 |
20:00 |
|
| 9/21/2008 |
Swim |
Random Route |
|
2.5 km |
52:00 |
20:48 |
|
| 11/2/2008 |
Swim |
Random Route |
Free Style |
1.4 km |
30:00 |
21:26 |
|
| 12/1/2008 |
Swim |
Random Route |
Free Style |
400.0 m |
30:00 |
1:15:00 |
|
| 12/3/2008 |
Swim |
Random Route |
Free Style |
1600.0 m |
45:00 |
28:08 |
|
| 12/6/2008 |
Swim |
Random Route |
Free Style |
1200.0 m |
21:00 |
17:30 |
|
| 12/7/2008 |
Swim |
Random Route |
Free Style |
1600.0 m |
31:00 |
19:23 |
|
| 12/8/2008 |
Swim |
Random Route |
Free Style |
1200.0 m |
40:00 |
33:20 |
|
| 12/10/2008 |
Swim |
Random Route |
Free Style |
500.0 m |
9:27 |
18:54 |
|
| 12/14/2008 |
Swim |
Random Route |
Free Style |
1.2 km |
20:30 |
17:05 |
|
| 12/15/2008 |
Swim |
Random Route |
Free Style |
1300.0 m |
40:00 |
30:47 |
|
| 12/17/2008 |
Swim |
Random Route |
Free Style |
600.0 m |
30:00 |
50:00 |
|
| 12/22/2008 |
Swim |
Random Route |
Free Style |
2200.0 m |
1:05:00 |
29:33 |
|
| 12/24/2008 |
Swim |
Random Route |
Free Style |
2100.0 m |
1:00:00 |
28:35 |
|
| 12/30/2008 |
Swim |
Random Route |
Free Style |
1.2 km |
40:00 |
33:20 |
|
| 1/7/2009 |
Swim |
Random Route |
Free Style |
2.4 km |
1:00:00 |
25:00 |
|
| 1/8/2009 |
Swim |
Random Route |
Free Style |
3.3 km |
1:21:00 |
24:56 |
|
| 1/10/2009 |
Swim |
Random Route |
Free Style |
2.1 km |
38:00 |
18:06 |
|
| 1/13/2009 |
Swim |
Random Route |
Free Style |
2.2 km |
44:00 |
20:00 |
|
| 1/14/2009 |
Swim |
Random Route |
Free Style |
2.2 km |
51:00 |
23:11 |
|
| 1/17/2009 |
Swim |
Random Route |
Free Style |
2.1 km |
38:00 |
18:06 |
|
| 1/21/2009 |
Swim |
Random Route |
Free Style |
2.7 km |
55:00 |
20:23 |
|
| 1/25/2009 |
Swim |
Random Route |
Free Style |
1.8 km |
30:00 |
16:40 |
|
| 1/26/2009 |
Swim |
Random Route |
Free Style |
2.6 km |
1:01:00 |
23:28 |
|
| 1/28/2009 |
Swim |
Random Route |
Free Style |
2.6 km |
55:00 |
21:35 |
|
| 1/31/2009 |
Swim |
Random Route |
Free Style |
4200.0 yd |
1:10:00 |
18:14 |
|
| 2/6/2009 |
Swim |
Random Route |
Free Style |
0.6 km |
10:00 |
16:40 |
|
| 2/7/2009 |
Swim |
Random Route |
Free Style |
3.0 km |
1:01:00 |
20:20 |
|
| 2/9/2009 |
Swim |
Random Route |
Free Style |
1.1 km |
35:00 |
31:50 |
|
| 2/11/2009 |
Swim |
Random Route |
Free Style |
3.2 km |
1:08:00 |
21:15 |
|
| 2/13/2009 |
Swim |
Random Route |
Mixed |
2.2 km |
50:00 |
22:44 |
|
| 2/14/2009 |
Swim |
Random Route |
Free Style |
1.4 km |
26:00 |
18:35 |
|
| 3/4/2009 |
Swim |
Random Route |
Free Style |
2.9 km |
1:00:00 |
20:42 |
|
| 3/6/2009 |
Swim |
Random Route |
Free Style |
2.2 km |
45:00 |
20:28 |
|
| 3/7/2009 |
Swim |
Random Route |
Free Style |
3.5 km |
1:10:00 |
20:00 |
|
| 3/11/2009 |
Swim |
Random Route |
Free Style |
3.2 km |
1:05:00 |
20:19 |
|
| 3/12/2009 |
Swim |
Random Route |
Free Style |
2.9 km |
1:00:00 |
20:42 |
|
| 3/13/2009 |
Swim |
Random Route |
Free Style |
2.3 km |
0:50 |
0:22 |
|
| 3/14/2009 |
Swim |
Random Route |
Free Style |
3.5 km |
1:05:00 |
18:35 |
|
| 3/18/2009 |
Swim |
Random Route |
Free Style |
3.2 km |
1:10:00 |
21:53 |
|
| 3/21/2009 |
Swim |
Random Route |
Free Style |
3.3 km |
1:05:00 |
19:42 |
|
| 3/24/2009 |
Swim |
Random Route |
Free Style |
2.4 km |
52:00 |
21:40 |
|
| 3/26/2009 |
Swim |
Random Route |
Free Style |
1.8 km |
40:00 |
22:14 |
|
| 3/28/2009 |
Swim |
Random Route |
Free Style |
2.4 km |
48:00 |
20:00 |
|
| 4/1/2009 |
Swim |
Random Route |
Free Style |
1.9 km |
40:00 |
21:04 |
|
| 4/3/2009 |
Swim |
Random Route |
Free Style |
1.9 km |
41:00 |
21:35 |
|
| 4/5/2009 |
Swim |
Random Route |
Free Style |
3.8 km |
1:04:09 |
16:53 |
|
| 4/13/2009 |
Swim |
Random Route |
Free Style |
2.0 km |
45:00 |
22:30 |
|
| 4/23/2009 |
Swim |
Random Route |
Free Style |
2.0 km |
45:00 |
22:30 |
|
| 4/25/2009 |
Swim |
Random Route |
Free Style |
2.7 km |
53:00 |
19:38 |
|
| 5/2/2009 |
Swim |
Random Route |
Free Style |
2.9 km |
56:00 |
19:19 |
|
| 5/9/2009 |
Swim |
Random Route |
Free Style |
1.7 km |
30:00 |
17:39 |
|
| 5/16/2009 |
Swim |
Random Route |
Free Style |
2.0 km |
45:00 |
22:30 |
|
| 6/2/2009 |
Swim |
Random Route |
Free Style |
0.4 km |
10:00 |
25:00 |
|
| 6/9/2009 |
Swim |
Random Route |
Free Style |
0.6 km |
20:00 |
36:22 |
|
| 6/23/2009 |
Swim |
Random Route |
Free Style |
0.5 km |
15:00 |
33:20 |
|
| 6/26/2009 |
Swim |
Random Route |
Free Style |
0.9 km |
25:00 |
27:47 |
|
| 6/30/2009 |
Swim |
Random Route |
Free Style |
0.6 km |
15:00 |
27:17 |
|
| 7/2/2009 |
Swim |
Random Route |
Free Style |
1.3 km |
33:00 |
25:24 |
|
| 7/5/2009 |
Swim |
Random Route |
Mixed |
0.6 km |
15:00 |
25:00 |
|
| 7/7/2009 |
Swim |
Random Route |
Mixed |
0.7 km |
15:00 |
21:26 |
|
| 7/14/2009 |
Swim |
Random Route |
Mixed |
0.6 km |
20:00 |
36:22 |
|
| 7/16/2009 |
Swim |
Random Route |
Mixed |
1.5 km |
35:00 |
23:20 |
|
| 7/17/2009 |
Swim |
Random Route |
Mixed |
0.7 km |
15:00 |
23:05 |
|
| 7/19/2009 |
Swim |
Random Route |
Mixed |
1.9 km |
42:00 |
22:07 |
|
| 7/20/2009 |
Swim |
Random Route |
Mixed |
1.1 km |
25:00 |
22:44 |
|
| 7/27/2009 |
Swim |
Random Route |
Mixed |
0.8 km |
17:00 |
21:15 |
|
| 7/28/2009 |
Swim |
Random Route |
Mixed |
0.7 km |
|
|
|
| 7/29/2009 |
Swim |
Random Route |
Back Stroke |
1.6 km |
30:00 |
18:45 |
|
| 7/30/2009 |
Swim |
Random Route |
Mixed |
0.7 km |
15:00 |
21:26 |
|
| 8/1/2009 |
Swim |
Random Route |
Mixed |
1.4 km |
26:00 |
18:35 |
|
| 8/4/2009 |
Swim |
Random Route |
Mixed |
0.6 km |
15:00 |
25:00 |
|
| 8/5/2009 |
Swim |
Random Route |
Mixed |
1.6 km |
30:30 |
19:04 |
|
| 8/11/2009 |
Swim |
Random Route |
Mixed |
2.0 km |
50:00 |
25:00 |
|
| 8/13/2009 |
Swim |
Random Route |
Back Stroke |
1.2 km |
26:00 |
21:09 |
|
| 8/15/2009 |
Swim |
Random Route |
Free Style |
1.7 km |
38:00 |
22:22 |
|
| 8/18/2009 |
Swim |
Random Route |
Free Style |
0.8 km |
20:00 |
25:00 |
|
| 8/20/2009 |
Swim |
Random Route |
Free Style |
1.6 km |
31:00 |
19:23 |
|
| 8/22/2009 |
Swim |
Random Route |
Free Style |
1.0 km |
18:00 |
18:00 |
|
| 8/23/2009 |
Swim |
Random Route |
Free Style |
2.1 km |
40:00 |
19:03 |
|
| 8/24/2009 |
Swim |
Random Route |
Free Style |
1.9 km |
41:30 |
21:51 |
|
| 8/25/2009 |
Swim |
Random Route |
Free Style |
2.1 km |
50:00 |
23:49 |
|
| 9/2/2009 |
Swim |
Random Route |
Free Style |
2600.0 m |
54:30 |
20:58 |
|
| 9/4/2009 |
Swim |
Random Route |
Free Style |
2.4 km |
51:00 |
21:15 |
|
| 9/6/2009 |
Swim |
Random Route |
Mixed |
1.9 km |
41:00 |
21:35 |
|
| 9/13/2009 |
Swim |
Random Route |
Mixed |
2.0 km |
55:00 |
27:30 |
|
| 9/16/2009 |
Swim |
Random Route |
Free Style |
2.0 km |
45:00 |
22:30 |
|
| 9/18/2009 |
Swim |
Random Route |
Mixed |
2.6 km |
1:00:00 |
23:05 |
|
| 9/23/2009 |
Swim |
Random Route |
Mixed |
2.7 km |
58:00 |
21:29 |
|
| 9/25/2009 |
Swim |
Random Route |
Mixed |
2.5 km |
55:00 |
22:00 |
|
| 9/30/2009 |
Swim |
Random Route |
Free Style |
2.6 km |
49:00 |
18:51 |
|
| 10/2/2009 |
Swim |
Random Route |
Free Style |
2.6 km |
53:00 |
20:24 |
|
| 10/4/2009 |
Swim |
Random Route |
Free Style |
1.9 km |
36:00 |
18:57 |
|
| 10/7/2009 |
Swim |
Random Route |
Free Style |
2.6 km |
52:00 |
20:00 |
|
| 10/9/2009 |
Swim |
Random Route |
Free Style |
2.2 km |
50:00 |
22:44 |
|
|