Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/29/2011 Run   Easy 5.4 km 25:00 4:38 11/26/2011 Run   Easy 3.6 km 17:00 4:44 5/25/2011 Run Random Route Easy 6.7 km 32:00 4:47 8/19/2011 Run   Easy 5.5 km 26:30 4:50 8/11/2011 Run   Easy 6.5 km 31:40 4:53 7/4/2011 Run Random Route Easy 6.3 km 31:00 4:56 3/7/2011 Run Random Route Easy 4.0 km 20:00 5:00 8/3/2011 Run   Easy 6.4 km 32:00 5:00 12/22/2011 Run   Easy 3.0 km 15:00 5:00 7/25/2011 Run Random Route Easy 6.2 km 31:27 5:04 2/8/2011 Run Random Route Easy 5.7 km 29:00 5:06 3/22/2011 Run Random Route Easy 6.0 km 31:00 5:10 9/21/2011 Run   Easy 6.0 km 31:30 5:15 4/11/2011 Run Random Route Easy 5.8 km 30:40 5:18 1/17/2011 Run Random Route Easy 5.6 km 30:00 5:22 2/11/2011 Run Random Route Easy 5.0 km 27:00 5:24 2/7/2011 Run Random Route Hill 7.3 km 41:00 5:37