| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2017 |
Run |
|
Easy |
5.0 mi |
1:07:01 |
13:25 |
 |
| 12/22/2016 |
Run |
|
Easy |
7.0 mi |
1:31:10 |
13:03 |
|
| 12/15/2016 |
Run |
|
Easy |
7.0 mi |
1:21:16 |
11:33 |
|
| 12/10/2016 |
Run |
|
Medium |
11.2 mi |
1:53:23 |
10:10 |
|
| 11/26/2016 |
Run |
|
LSR |
12.1 mi |
2:07:03 |
10:29 |
|
| 11/17/2016 |
Run |
|
Easy |
14.1 mi |
3:08:58 |
13:27 |
|
| 11/12/2016 |
Run |
|
Medium |
10.2 mi |
1:29:58 |
8:52 |
|
| 10/28/2016 |
Run |
|
Hills |
10.1 mi |
1:37:43 |
9:40 |
|
|