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Summary
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Run: Easy
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1/20/2009
Date
12:20 PM
Time
6.1 mi
Distance
58:00
Duration
9:31 mi
Pace
Equipment
Nike Max Moto+6
Health
Weight
155 lb
Avg HR
157 bpm
Max HR
176 bpm
kilojoules
2994
Weather
Temperature
28 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Just easy easy for an hour.
Comments
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