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Summary
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Swim: Intervals
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10/6/2008
Date
7:00 AM
Time
1650 yd
Distance
45:00
Duration
2:44 / 100yd
Pace
Health
Weight
155 lb
kilojoules
0
Map
Course
WTSC
Notes
100 WU
400
4x100
300
3x100
100 CD
50
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