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Summary
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Swim: Free Style
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11/3/2008
Date
7:15 AM
Time
1000 yd
Distance
23:00
Duration
2:18 / 100yd
Pace
Health
Weight
152 lb
kilojoules
0
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
WTSC
Notes
Recovery swim after said rough trail race.
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