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Summary
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Swim: Intervals
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11/10/2008
Date
7:30 AM
Time
1000 yd
Distance
21:20
Duration
2:08 / 100yd
Pace
Health
Weight
155 lb
kilojoules
0
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
WTSC
Notes
2x500 21:10 20:10
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