| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2008 |
Run |
Random Route |
Rest |
|
0:30 |
|
 |
| 7/20/2008 |
Run |
Random Route |
Rest |
|
0:30 |
|
|
| 7/19/2008 |
Run |
Random Route |
Rest |
|
0:30 |
|
|
| 7/17/2008 |
Bike |
Random Route |
Easy |
24.0 mi |
1:25:00 |
3:33 |
|
| 7/15/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 7/13/2008 |
Bike |
Random Route |
Easy |
5.0 mi |
20:00 |
4:00 |
|
|