| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2010 |
Bike |
TT |
Race |
11.8 mi |
36:43 |
3:07 |
 |
| 4/6/2010 |
Bike |
TT |
Race |
11.8 mi |
35:15 |
3:00 |
|
| 3/10/2010 |
Bike |
Random Route |
Easy |
19.0 mi |
1:10:00 |
3:42 |
|
| 3/6/2010 |
Bike |
Random Route |
Easy |
23.0 mi |
1:35:00 |
4:08 |
|
| 7/28/2009 |
Bike |
GreenStreet |
Hill |
19.6 mi |
1:10:00 |
3:35 |
|
| 7/27/2009 |
Bike |
GreenStNoHill |
Easy |
16.0 mi |
55:00 |
3:27 |
|
| 5/12/2009 |
Bike |
TT |
Race |
11.8 mi |
34:58 |
2:58 |
|
| 4/2/2009 |
Bike |
GreenStNoHill |
Tempo |
15.0 mi |
51:00 |
3:24 |
|
|