Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/29/2017 Run   Easy 5.0 mi 51:56 10:23
1/28/2017 Run   Easy 5.0 mi 50:37 10:07
9/1/2016 Run   Easy 5.0 mi 46:00 9:13
6/12/2016 Run   Default 5.0 mi 49:32 9:54
2/15/2016 Run   Easy 5.1 mi 47:24 9:22
12/24/2015 Run   Easy 5.0 mi 44:24 8:52
12/21/2015 Run   Easy 5.0 mi 44:25 8:52
9/9/2015 Run   Easy 5.0 mi 45:59 9:11
9/4/2015 Run   Easy 5.0 mi 45:54 9:10
8/26/2015 Run   Easy 5.0 mi 47:41 9:32
8/2/2015 Run   Easy 5.0 mi 48:22 9:40
7/27/2015 Run   Easy 5.0 mi 50:30 10:05
7/25/2015 Run   Easy 5.0 mi 49:11 9:51
7/6/2015 Run   Easy 5.0 mi 47:46 9:34
6/23/2015 Run   Easy 5.0 mi 44:36 8:55
6/18/2015 Run   Easy 5.0 mi 45:00 9:00
6/14/2015 Run   Easy 5.0 mi 46:18 9:13
6/11/2015 Run   Easy 5.0 mi 46:22 9:16
6/10/2015 Run   Easy 5.0 mi 42:19 8:27
6/8/2015 Run   Easy 5.0 mi 46:41 9:21
6/7/2015 Run   Easy 5.1 mi 44:24 8:48
6/1/2015 Run   Easy 5.0 mi 43:17 8:39
4/8/2015 Run   Easy 5.0 mi 44:26 8:53
4/7/2015 Run   Easy 5.0 mi 45:34 9:06
4/1/2015 Run   Easy 5.0 mi 46:50 9:21
3/28/2015 Run   Easy 5.0 mi 44:09 8:50
3/25/2015 Run   Easy 5.0 mi 46:53 9:22
3/24/2015 Run   Easy 5.0 mi 48:57 9:48
3/23/2015 Run   Easy 5.3 mi 48:21 9:11
3/17/2015 Run   Easy 5.0 mi 48:16 9:40
3/16/2015 Run   Easy 5.0 mi 46:53 9:22
3/9/2015 Run   Easy 5.4 mi 48:38 8:58
3/2/2015 Run   Easy 5.0 mi 43:40 8:43
3/1/2015 Run   Easy 5.0 mi 44:06 8:49
2/7/2015 Run   Easy 5.3 mi 53:09 10:04
1/25/2015 Run   Easy 5.4 mi 47:38 8:49
1/22/2015 Run   Easy 5.0 mi 48:04 9:36
1/21/2015 Run   Easy 5.1 mi 47:57 9:29
1/20/2015 Run   Easy 5.0 mi 46:03 9:11
12/27/2014 Run   Easy 5.4 mi 48:36 9:04
12/14/2014 Run   Easy 5.0 mi 43:39 8:43
12/13/2014 Run   Easy 5.0 mi 44:25 8:52
12/3/2014 Run   Easy 5.0 mi 45:18 9:03
11/23/2014 Run   Easy 5.0 mi 45:44 9:08
11/16/2014 Run   Easy 5.0 mi 46:57 9:23
11/15/2014 Run   Easy 5.3 mi 46:03 8:39
10/1/2014 Run   Easy 5.0 mi 44:24 8:52
9/28/2014 Run   Easy 5.0 mi 46:57 9:21
9/23/2014 Run   Easy 5.3 mi 48:25 9:10
9/22/2014 Run   Tempo 5.0 mi 40:16 8:03
9/18/2014 Run   Easy 5.0 mi 45:31 9:06
9/14/2014 Run   Tempo 5.0 mi 41:07 8:13
9/10/2014 Run   Easy 5.3 mi 48:24 9:12
8/24/2014 Run   Easy 5.0 mi 45:41 9:08
8/3/2014 Run   Easy 5.3 mi 47:39 9:04
7/29/2014 Run   Easy 5.0 mi 45:05 9:00
7/28/2014 Run   Tempo 5.0 mi 40:45 8:08
7/21/2014 Run   Easy 5.0 mi 43:52 8:46
7/20/2014 Run   Easy 5.0 mi 43:30 8:41
7/16/2014 Run   Easy 5.0 mi 42:34 8:30
7/13/2014 Run   Easy 5.0 mi 43:07 8:37
7/1/2014 Run   Easy 5.0 mi 42:44 8:32
6/12/2014 Run
Home Course
 Easy 5.0 mi 41:40 8:21
6/11/2014 Run   Easy 5.0 mi 42:44 8:33
5/27/2014 Run   Easy 5.0 mi 43:54 8:47
5/26/2014 Run   Easy 5.4 mi 45:36 8:29
5/24/2014 Run   Easy 5.0 mi 41:13 8:14
5/20/2014 Run   Tempo 5.0 mi 38:36 7:43
5/12/2014 Run   Easy 5.0 mi 40:29 8:05
5/7/2014 Run   Tempo 5.0 mi 37:55 7:35
4/30/2014 Run   Easy 5.0 mi 43:16 8:40
4/27/2014 Run
Home Course
 Recovery 5.0 mi 43:55 8:46
4/23/2014 Run   Easy 5.0 mi 40:24 8:04
4/20/2014 Run   Easy 5.0 mi 39:21 7:53
4/9/2014 Run
Home Course
 Easy 5.0 mi 43:11 8:38
4/2/2014 Run
Home Course
 Easy 5.0 mi 44:31 8:54
3/30/2014 Run
Home Course
 Easy 5.0 mi 43:05 8:38
3/24/2014 Run
Home Course
 Easy 5.0 mi 41:04 8:13
3/16/2014 Run
Indoor Track
 Easy 5.0 mi 43:33 8:42
3/9/2014 Run
Home Course
 Tempo 5.0 mi 37:50 7:34
3/6/2014 Run
Indoor Track
 Easy 5.0 mi 41:03 8:12
3/5/2014 Run
Indoor Track
 Tempo 5.0 mi 39:04 7:48
3/3/2014 Run   Easy 5.0 mi 43:03 8:36
2/23/2014 Run
Home Course
 Recovery 5.0 mi 44:14 8:50
2/19/2014 Run   Easy 5.3 mi 43:35 8:19
2/16/2014 Run
Indoor Track
 Easy 5.0 mi 44:26 8:54
2/9/2014 Run
Indoor Track
 Easy 5.0 mi 43:44 8:44
1/28/2014 Run
Home Course
 Recovery 5.0 mi 46:08 9:13
1/9/2014 Run
Indoor Track
 Easy 5.0 mi 44:40 8:55
12/24/2013 Run
Home Course
 Easy 5.0 mi 43:24 8:40
12/23/2013 Run
Indoor Track
 Easy 5.0 mi 41:55 8:22
12/19/2013 Run
Home Course
 Easy 5.0 mi 45:57 9:12
12/14/2013 Run
Home Course
 Easy 5.2 mi 46:13 8:55
12/12/2013 Run
Home Course
 Easy 5.0 mi 42:44 8:32
12/11/2013 Run
Home Course
 Easy 5.0 mi 42:48 8:33
12/10/2013 Run
Home Course
 Easy 5.0 mi 44:58 8:59
12/9/2013 Run
Home Course
 Easy 5.0 mi 44:03 8:48
12/8/2013 Run
Home Course
 Easy 5.0 mi 42:54 8:34
12/5/2013 Run
Home Course
 Easy 5.0 mi 44:13 8:50
11/27/2013 Run
Home Course
 Easy 5.0 mi 47:34 9:30
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