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10/16/2015

9:30 AM

Weather

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<No name>

Notes

1. Morning pull-ups. Totally feel like I could get back into midweek running (or more likely, midweek surfing), but haven't quite got out there yet...

Pull-ups 4

AG Pull-ups 3 3

Chin-ups 3

CG Chin-ups 2

Commando Chin-ups 1 1

NG Pull-ups 2 2 2 2 2

Total 27

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2. 2pm pull-ups...

Pull-ups 3

AG Pull-ups 3 3

Chin-ups 3

CG Chin-ups 2

Commando Pull-ups 1 1

NG Pull-ups 2 2 2 2

Total 24

Friday Total 51

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3. 4pm pull-ups. Was just going to stop at 60, but only doing two sessions a week recently so decided to push it out...

Pull-ups 2

AG Pull-ups 2 2

Chin-ups 2

CG Chin-ups 2

Commando Pull-ups 1 1

NG Pull-ups 2 2 2 2

Total 20

Friday Total 71

Weekly Total 130

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