12/10/2012
8:30 PM
4 km
30:00
7:30 km
ASICS GT-2110 (2006B)
2012 Run #...
COMMENTS = Same river route as before. Starting to feel a little stronger now. Definitely need a new pair of shoes though...
Dominating, taking 2:30 off your per k pace just like its noones business.
12/10/2012 at 5:27 PM
The times are not accurate but it's true, I was dominating...
12/13/2012 at 7:58 AM