12/28/2012
9:30 AM
RoosterTRAINING at SANTA LAND
7PU + 7CU + 5CPU + 3WG PU + 3PU
3x 10 Pseudo Perfect Pushups
TOTAL PULLUPS = 25
TOTAL PUSHUPS = 30
COMMENTS = Jacked. Etc. Kinda easier today between 2.9kgs lighter than I was two days ago.