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12/15/2014

11:00 AM

7 km

48:38

6:57 km

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Notes

Okay, good start to the week. Somehow. Drank way more than usual at the Den Saturday night before the solo drive back to Santa Land after only a couple of hours sleep. Then classes Sunday night... Rough! But somehow clocked in 7K this morning. Ocean was flat, but there did seem to be waves in the weekend. Dammit. Friday was the biggest though!

NovDec Over 7K Training Run 10/16

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