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5/8/2016

10:15 AM

10 km

57:28

5:45 km

Weather

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Nayoro 10K

Notes

Wow. This felt...great.

Sunny, but pretty windy. Tail wind on the way "up" to the ski area. Gentle climbs. Head wind on the way back "down". One stretch was a bit ridiculous. The 10K is one out and back, the HM is two out and backs. Drink stations at 2.5, 5 and 7.5K.

Got to the turn around at about 30:48...or something like that. So not expecting to go under 1 hour. Felt good so went for it. Figured I would hit the wall though. Just tried to stay in front of the 1 hour pacer. (They had pacers. First time to see one in a J-race.)

More notes to come...

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