Notes
In 2013 I wasn't very healthy, yet put in over 200K of training and ran Biei in 2 hours 30.
Today I am healthy (for now...) and ran 2:22, with just 40K of training. Kinda stoked really! I should really train more though...
Guy on the bus up the hill had lived in NZ and spoke English with a Kiwi accent. How often does that happen?!
5K at 31
10K at 1:03
15K at 1:36
As expected the first water station was a madhouse. Maybe they could have water on one side of the road and sports drink on the other? I think we still had the whole road at that point...
Was cruising the whole race, got to the hill and decided to grind up it with no walking (to make up for 2013). Got to the top cruised down to the water station at 16K...then basically at 17K I hit the wall. Maybe I shouldn't have done that, but I just wanted to show that hill what was up.
Dragged my can to the finish after that...
More to come...