Weights Previous Next

11/4/2023

3:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

🕑 3:00pm

Sumo Squats 3x4 at 40kgs

Narrow Squats 1x4 at 30kgs

Rack Pulls

1x3 at 100kgs

1x3 at 120kgs

1x3 at 140kgs

1x4 at 162.5kgs â–³

Comments