Run: Medium Previous Next

7/30/2014

4:00 PM

10 km

1:12:00

7:12 km

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Notes

New training strategy. If I go for a run, I gotta log 10K. Doesn't matter if I have to walk somewhere along the line. This could work. As long as there are no waves. No waves today. FYI. Pretty warm out, but got it done. Left the clock running the whole time.

2014 Obihiro HALF Medium Training Run #2

2014 Medium Training Run #4

Comments

Bike99

Thats a solid workout Rooster