Notes
3kg MB WEIGHTED PULLUPS AT SANTA LAND AND HIROO ES
= 5PU + 5CU + 5NG PU
20 Pseudo-Perfect Pushups
20 Crunches on the Stability Ball
20 Leg Crossovers
50 Squats
TOTAL PULLUPS = 15
TOTAL PUSHUPS = 20
TOTAL ABS = 40
TOTAL SQUATS = 50
COMMENTS = BUFF. Too much food and not enough exercise the last few days in Capital City... Good times though!