2/8/2024
2:00 PM
No additional information was recorded for this entry.
🕑 2:00pm
Pullups 1x2 at 5kgs
Chinups 1x2 at 10kgs
+
Chinups 1x2 at 24.5kgs â–³
Chinups 1x2 at 20kgs
*** Top Pauses 1+12
Seated Row Machine 1x10 at 50kgs â–³
*** Tempo 1+3
Seated Incline Chest Press 1x9 at 60kgs â–³