Notes
2013 Run #63. Okay, still not feeling so great. Put off the long run yesterday and woke up today feeling better-ish. Headed out and did the same six laps I did two weeks ago. Just twenty minutes or so slower - I actually messed up the time... again... Ended up walking a bit of the sixth lap even... Stress... My doctor did say the anaemia was coming back a little (among other things) last week. Fortunately he is juicing me up tomorrow, and with some iron supplements as well, I might be able to get this back on track. Ridiculous weather here as usual. Half the loop was misted over, the other half was sunny. Freaking Santa Land...
Still, got the Ks done... And tried out the race gels - pretty tasty actually!
Weighed in at 78.4kgs afterwards too...