Notes
RoosterTRAINING at SANTA LAND
1PU + 1CU + 1PU + 1CU
1x 10 Pseudo-Perfect Pushups
TOTAL PULLUPS = 4 (2013 TOTAL = 158)
TOTAL PUSHUPS = 10 (2013 TOTAL = 1140)
COMMENTS = Didn't feel like running and the waves weren't on, so I went up to Santa Land to see if my back can handle pullups again. However after two months away from the bar, not to mention the cold weather, I didn't get much done. Still, good to be back on it again... Some pushups too...