Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/29/2006 Run
Hiroo Back Road x2
Easy 7.5 km 43:00 5:46
8/19/2006 Run
Hiroo Back Road x2
Easy 7.5 km 41:00 5:30
9/25/2006 Run
Hiroo Back Road x2
Easy 7.5 km 41:43 5:36
9/28/2006 Run
Hiroo Back Road x2
Easy 7.5 km 41:01 5:30
10/20/2006 Run
Hiroo Back Road x2
Easy 7.5 km 40:27 5:25
10/27/2006 Run
Hiroo Back Road x2
Easy 7.5 km 39:40 5:19
5/10/2009 Run
Hiroo Back Road x2
WALK 7.5 km 1:27:18 11:42
5/16/2009 Run
Hiroo Back Road x2
WALK 7.5 km 1:30:29 12:07