Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/22/2008 Run
Work Circuit on ROIDS
WALK 3.1 km 32:00 10:26
11/15/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 33:36 10:57
11/14/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 31:47 10:22
11/13/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 33:52 11:02
11/9/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 33:29 10:55
11/8/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 32:51 10:43
11/7/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 35:00 11:25
11/7/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 34:06 11:07
11/6/2007 Run
Work Circuit on ROIDS
WALK 3.1 km 33:49 11:01