Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/1/2012 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
30:00 |
9:25 |
|
1/30/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
21:27 |
6:44 |
|
2/4/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
20:58 |
6:35 |
|
2/6/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
20:45 |
6:31 |
|
2/14/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
21:49 |
6:51 |
|
2/21/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
22:02 |
6:55 |
|
2/26/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
22:00 |
6:54 |
|
3/4/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
20:02 |
6:17 |
|
3/8/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
19:15 |
6:03 |
|
3/12/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
20:10 |
6:20 |
|
3/15/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
20:05 |
6:18 |
|
3/20/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
21:00 |
6:35 |
|
3/27/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
19:25 |
6:06 |
|
4/2/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
21:03 |
6:36 |
|
4/12/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
21:51 |
6:51 |
|
4/14/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
19:30 |
6:07 |
|
4/15/2013 |
Run |
4A Backroad 3.19 |
Easy |
3.2 km |
19:52 |
6:14 |
|
4/21/2014 |
Run |
4A Backroad 3.19 |
Easy |
4.5 km |
33:49 |
7:30 |
|
4/23/2014 |
Run |
4A Backroad 3.19 |
Hill |
3.5 km |
26:17 |
7:34 |
|
6/27/2014 |
Run |
4A Backroad 3.19 |
Hill |
4.9 km |
38:37 |
7:58 |
|
7/1/2014 |
Run |
4A Backroad 3.19 |
Hill |
3.5 km |
32:35 |
9:16 |
|
2/3/2013 |
Run |
4A Backroad 3.19 |
Long |
3.2 km |
22:00 |
6:54 |
|
10/31/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/5/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
32:00 |
10:02 |
|
11/8/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
33:00 |
10:21 |
|
11/9/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/13/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/15/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/16/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/18/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/21/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/22/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
11/28/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
12/3/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
12/5/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
12/6/2012 |
Run |
4A Backroad 3.19 |
WALK |
2.9 km |
30:00 |
10:28 |
|
12/21/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
12/26/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
12/27/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
12/28/2012 |
Run |
4A Backroad 3.19 |
WALK |
3.2 km |
30:00 |
9:25 |
|
1/9/2013 |
Walking |
4A Backroad 3.19 |
Default |
3.2 km |
30:00 |
9:25 |
|
1/10/2013 |
Walking |
4A Backroad 3.19 |
Default |
3.2 km |
30:00 |
9:25 |
|
1/15/2013 |
Walking |
4A Backroad 3.19 |
Default |
3.2 km |
30:00 |
9:25 |
|
5/27/2013 |
Walking |
4A Backroad 3.19 |
Default |
3.2 km |
30:00 |
9:25 |
|
5/28/2013 |
Walking |
4A Backroad 3.19 |
Default |
3.2 km |
30:00 |
9:25 |
|
5/29/2013 |
Walking |
4A Backroad 3.19 |
Default |
3.2 km |
30:00 |
9:25 |
|
|