Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/6/0201 Run
Treadmill
Tempo 3.6 mi    
1/24/2014 Run
Treadmill
Tempo 2.8 mi    
1/27/2014 Run
Treadmill
Tempo 3.4 mi    
1/29/2014 Run
Treadmill
Tempo 3.5 mi    
2/1/2014 Run
Treadmill
Tempo 2.5 mi    
2/3/2014 Run
Treadmill
Tempo 4.3 mi    
2/5/2014 Run
Treadmill
Tempo 3.0 mi    
2/8/2014 Run
Treadmill
Tempo 2.0 mi 18:04 9:02
2/10/2014 Run
Treadmill
Tempo 5.3 mi 50:00 9:27