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10/4/2016

5:38 AM

5 mi

39:30.04

7:53 mi

Health

147 lb
2337

Weather

55 F

Ratings

6 / 10
8 / 10
  • Splits
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Notes

3x1200 @ 6:30. Was going to do 6:15 pace, but felt quite a bit of soreness from weekend race. Not worth pushing too hard less than a week out from half marathon race.

Overall a very good workout.

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