1/7/2019
11:52 AM
8.7 mi
1:05:39.62
7:34 mi
Saucony Kinvara 7 (Oct 2016)
Initializing charts...
8 x 800 @ 6:04-6:09 w/ 60 sec RI
Challenging, but doable. Really concentrated on footspeed/turnover; when I was good on that, I was hitting the paces.