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2/6/2015

5:06 AM

18 mi

2:35:32.50

8:39 mi

Health

149.5 lb
8521

Ratings

5 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Very cold, but not windy. Ran with Erin which kept pace comfortable. Worked on 180 bpm foot turnover. Had good form at the end of the run and was happy about that.

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