Run: Fartlek Previous Next

8/6/2019

6:40 PM

7.2 mi

49:46.12

6:58 mi

Equipment

Saucony Kinvara 7 (Oct 2016)

Health

152 lb
167 bpm
182 bpm
3441

Weather

78 F

Ratings

9 / 10
6 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

This kicked my ass so hard. 10 intervals of 90 sec on, 90 sec off in active recovery.

Comments

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