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1/14/2019

1:03 PM

4.2 mi

32:21.24

7:46 mi

Health

148 lb
150 bpm
173 bpm
1954

Weather

28 F
  • Splits
  • Graphs

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Notes

Not a good day, not a good workout. Could hit the speeds, and had to do it on roads due to ice and snow. Complete lack of energy. Called it off and will shift miles later. Afternoon I'll still work on getting some sort of a workout in.

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