| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
 |
| 10/6/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 9/28/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 9/28/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/26/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/26/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 9/24/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/24/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 9/16/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 9/16/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/13/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/13/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 9/10/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/10/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 9/3/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/3/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 9/1/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 9/1/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/29/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 8/29/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/25/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/25/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 8/23/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/23/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 8/16/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/16/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 8/14/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 8/14/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 8/12/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/12/2008 |
Run |
Walk |
5.2 mph run |
2.4 mi |
28:00 |
11:32 |
|
| 8/12/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 8/10/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/10/2008 |
Run |
Walk |
Cool down |
0.3 mi |
7:00 |
25:00 |
|
| 8/7/2008 |
Run |
Walk |
Cool down |
0.3 mi |
7:00 |
25:00 |
|
| 8/7/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/5/2008 |
Run |
Walk |
Cool down |
0.3 mi |
7:00 |
25:00 |
|
| 8/5/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 8/3/2008 |
Run |
Walk |
Cool down |
0.3 mi |
8:00 |
28:35 |
|
| 8/3/2008 |
Run |
Walk |
Warm up |
0.3 mi |
|
|
|
| 8/1/2008 |
Run |
Walk |
Cool down |
0.3 mi |
8:00 |
28:35 |
|
| 8/1/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/29/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/29/2008 |
Run |
Walk |
Cool down |
0.3 mi |
7:00 |
25:00 |
|
| 7/27/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 7/27/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/25/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 7/25/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/22/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 7/22/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/20/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 7/20/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/17/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/17/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 7/16/2008 |
Run |
Walk |
Warm up |
0.3 mi |
5:00 |
17:52 |
|
| 7/16/2008 |
Run |
Walk |
Cool down |
0.3 mi |
5:00 |
17:52 |
|
| 5/23/2008 |
Run |
Walk |
Easy |
1.7 mi |
30:00 |
17:39 |
|
| 5/22/2008 |
Run |
Walk |
Easy |
1.7 mi |
30:00 |
17:39 |
|
|