| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2008 |
Run |
C25K |
Interval |
1.5 mi |
18:00 |
12:00 |
 |
| 7/2/2008 |
Run |
C25K |
Interval |
1.5 mi |
18:00 |
12:00 |
|
| 6/30/2008 |
Run |
C25K |
Interval |
1.5 mi |
18:00 |
12:00 |
|
| 6/27/2008 |
Run |
C25K |
Interval |
1.5 mi |
15:00 |
10:00 |
|
| 6/25/2008 |
Run |
C25K |
Interval |
1.3 mi |
15:00 |
11:33 |
|
| 6/23/2008 |
Run |
C25K |
Interval |
1.3 mi |
15:00 |
11:33 |
|
| 6/21/2008 |
Run |
C25K |
Interval |
1.0 mi |
12:00 |
11:33 |
|
| 6/19/2008 |
Run |
C25K |
Interval |
1.0 mi |
12:00 |
11:33 |
|
| 6/17/2008 |
Run |
C25K |
Interval |
1.0 mi |
12:00 |
11:33 |
|
| 6/12/2008 |
Run |
C25K |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/11/2008 |
Run |
C25K |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/9/2008 |
Run |
C25K |
Interval |
0.8 mi |
9:00 |
11:33 |
|
| 6/7/2008 |
Run |
C25K |
Interval |
0.7 mi |
8:00 |
11:36 |
|
| 6/5/2008 |
Run |
C25K |
Interval |
0.7 mi |
8:00 |
11:36 |
|
| 6/3/2008 |
Run |
C25K |
Interval |
0.7 mi |
8:00 |
11:36 |
|
| 5/28/2008 |
Run |
C25K |
Interval |
0.7 mi |
8:00 |
11:36 |
|
| 5/26/2008 |
Run |
C25K |
Interval |
0.7 mi |
8:00 |
11:36 |
|
|