| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/17/2011 |
Run |
rosses point |
Easy |
1.5 mi |
15:00 |
6:13 |
 |
| 9/17/2011 |
Run |
rosses point |
Easy |
3.0 mi |
25:00 |
5:11 |
|
| 6/6/2018 |
Run |
rosses point |
Easy |
11.3 km |
1:07:26 |
6:00 |
|
| 9/30/2018 |
Run |
rosses point |
Long |
15.0 mi |
2:00:25 |
5:00 |
|
|