| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2018 |
Run |
it sligo - cleveragh - itsligo |
Easy |
13.1 km |
1:08:52 |
5:16 |
 |
| 4/26/2018 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 5/12/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
13.2 km |
1:13:00 |
5:32 |
|
| 5/11/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 5/5/2016 |
Run |
it sligo - cleveragh - itsligo |
Tempo |
12.0 km |
1:00:00 |
5:00 |
|
| 5/4/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
12.0 km |
1:05:00 |
5:25 |
|
| 5/3/2016 |
Run |
it sligo - cleveragh - itsligo |
Steady |
10.0 km |
51:00 |
5:06 |
|
| 4/20/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
10.0 km |
1:01:00 |
6:06 |
|
| 3/16/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
|
|
|
| 3/14/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
|
|
|
| 2/18/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
10.0 km |
|
|
|
| 2/17/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
|
|
|
| 2/11/2016 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
|
|
|
| 11/12/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
48:30 |
6:04 |
|
| 11/10/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
47:00 |
5:53 |
|
| 11/4/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
10.0 km |
56:28 |
5:39 |
|
| 11/3/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
45:44 |
5:43 |
|
| 10/22/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
43:31 |
5:27 |
|
| 10/21/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
48:04 |
6:01 |
|
| 10/20/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
10.0 km |
52:55 |
5:18 |
|
| 10/15/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
43:44 |
5:28 |
|
| 10/14/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
46:10 |
5:47 |
|
| 10/13/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
10.0 km |
53:15 |
5:20 |
|
| 10/8/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
47:24 |
5:56 |
|
| 10/7/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
44:30 |
5:34 |
|
| 10/6/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
45:40 |
5:43 |
|
| 9/24/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
48:40 |
6:05 |
|
| 9/23/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
50:10 |
6:17 |
|
| 9/17/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
44:30 |
5:34 |
|
| 9/16/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
50:10 |
6:17 |
|
| 9/15/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
50:30 |
6:19 |
|
| 9/14/2015 |
Run |
it sligo - cleveragh - itsligo |
Easy |
8.0 km |
50:30 |
6:19 |
|
| 10/24/2014 |
Run |
it sligo - cleveragh - itsligo |
Easy |
15.0 km |
1:15:05 |
5:01 |
|
| 10/8/2014 |
Run |
it sligo - cleveragh - itsligo |
Steady |
15.0 km |
1:09:47 |
4:40 |
|