10/26/2013
6:00 AM
9.7 mi
1:15:10
7:45 mi
Brooks Pure Flow (Blue)
Sat morning gcr run with Dermot. Pretty solid snapper there today, lot of knuckleheads too but you can't win em all. First mile slow the rest at mp. Dermot said 7:15 for a mile or so around the pier. 66 freakin degrees. Awesome.