Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2009 Run
sheffield / High ridge / Boren
Easy 6.9 mi 1:04:23 9:19
5/6/2009 Run
sheffield / High ridge / Boren
Easy 6.9 mi 1:08:41 9:58
4/29/2009 Run
sheffield / High ridge / Boren
Easy 5.1 mi 45:57 9:00