| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2015 |
Run |
Beach |
Easy |
5.3 mi |
|
|
 |
| 10/15/2013 |
Run |
Beach |
wicked easy |
7.0 mi |
1:09:00 |
9:52 |
|
| 10/12/2012 |
Run |
Beach |
wicked easy |
1.5 mi |
21:14 |
13:59 |
|
| 2/25/2012 |
Run |
Beach |
wicked easy |
5.1 mi |
52:54 |
10:23 |
|
| 8/6/2010 |
Run |
Beach |
Easy |
3.4 mi |
31:00 |
9:08 |
|
|