Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2019 Run   wicked easy 5.0 mi 50:00 10:00
1/5/2019 Run   wicked easy 4.3 mi 43:00 10:00
1/4/2019 Run   wicked easy 3.3 mi 33:00 10:00
1/3/2019 Run   wicked easy 4.3 mi 43:00 10:00
1/1/2019 Run   wicked easy 5.0 mi 50:00 10:00
12/31/2018 Run   wicked easy 4.3 mi 43:00 10:00
12/30/2018 Run   wicked easy 4.3 mi 43:00 9:55
12/29/2018 Run   wicked easy 3.0 mi 30:00 10:00
12/28/2018 Run   wicked easy 4.3 mi 43:00 10:00
12/25/2018 Run   wicked easy 3.0 mi 30:00 10:00
12/24/2018 Run   wicked easy 6.1 mi 1:40:00 16:24
12/20/2018 Run   wicked easy 3.1 mi 31:00 9:53
12/17/2018 Run   wicked easy 5.0 mi 50:00 10:00
12/16/2018 Run   wicked easy 6.0 mi 58:00 9:40
12/13/2018 Run   wicked easy 4.3 mi 43:00 10:00
12/12/2018 Run   wicked easy 4.0 mi 40:00 10:00
12/11/2018 Run   wicked easy 6.0 mi 1:00:00 10:00
12/10/2018 Run   wicked easy 4.4 mi 44:00 10:00
12/8/2018 Run   wicked easy 1.0 mi 10:00 10:00
12/7/2018 Run   wicked easy 7.9 mi 1:19:00 10:00
12/6/2018 Run   wicked easy 3.0 mi 30:00 10:00
12/2/2018 Run   wicked easy 5.5 mi 55:00 10:00
11/30/2018 Run   wicked easy 6.5 mi 1:05:00 10:00
11/29/2018 Run   wicked easy 6.1 mi 1:01:00 10:00
11/28/2018 Run   wicked easy 1.0 mi 10:00 10:00
11/26/2018 Run   wicked easy 4.4 mi 44:00 10:00
11/25/2018 Run   wicked easy 4.4 mi 44:00 10:00
11/22/2018 Run   wicked easy 4.4 mi 44:00 10:00
11/21/2018 Run   wicked easy 4.9 mi 49:00 10:00
11/20/2018 Run   wicked easy 4.2 mi 42:00 9:55
11/18/2018 Run   wicked easy 5.1 mi 51:00 10:00
11/17/2018 Run   wicked easy 5.0 mi 50:00 10:00
11/16/2018 Run   wicked easy 2.0 mi 20:00 10:00
11/1/2018 Run   wicked easy 4.0 mi 40:00 10:00
10/31/2018 Run   wicked easy 5.6 mi 56:00 10:00
10/30/2018 Run   wicked easy 4.4 mi 44:00 10:00
10/28/2018 Run   wicked easy 8.0 mi 1:20:00 10:00
10/27/2018 Run   wicked easy 6.6 mi 1:06:00 10:00
10/26/2018 Run   wicked easy 6.5 mi 1:05:00 10:00
10/25/2018 Run   wicked easy 2.4 mi 24:00 9:53
10/25/2018 Run   wicked easy 2.9 mi 28:00 9:50
10/24/2018 Run   wicked easy 6.6 mi 1:06:00 10:00
10/22/2018 Run   wicked easy 5.5 mi 55:00 10:00
10/21/2018 Run   wicked easy 6.0 mi 1:00:00 10:00
10/19/2018 Run   wicked easy 4.1 mi 41:00 10:00
10/18/2018 Run   wicked easy 5.8 mi 57:00 9:54
10/17/2018 Run   wicked easy 5.0 mi 50:00 10:00
10/16/2018 Run   wicked easy 6.1 mi 1:01:00 10:00
10/15/2018 Run   wicked easy 3.5 mi 35:00 10:00
10/14/2018 Run   wicked easy 4.5 mi 45:00 10:00
10/14/2018 Run   walk 1.2 mi 12:00 10:00
10/13/2018 Run   wicked easy 4.2 mi 42:00 10:00
10/12/2018 Run   wicked easy 4.3 mi 43:00 10:00
10/11/2018 Run   wicked easy 4.3 mi 43:00 10:00
10/10/2018 Run   wicked easy 4.3 mi 43:00 10:00
10/9/2018 Run   wicked easy 4.3 mi 42:30 9:56
10/7/2018 Run   wicked easy 5.9 mi 59:00 10:00
10/7/2018 Run   walk 0.5 mi 8:00 16:00
10/6/2018 Run   walk 1.1 mi 20:00 18:11
10/6/2018 Run   wicked easy 7.5 mi 1:15:00 10:00
10/5/2018 Run   wicked easy 3.0 mi 30:00 10:00
10/4/2018 Run   wicked easy 3.0 mi 30:00 10:00
10/2/2018 Run   walk 1.0 mi 16:00 16:00
10/2/2018 Run   wicked easy 5.3 mi 53:00 10:00
10/1/2018 Run   wicked easy 3.0 mi 30:00 10:00
9/30/2018 Run   wicked easy 3.3 mi 32:30 9:57
9/29/2018 Run   walk 3.0 mi 48:00 16:00
9/29/2018 Run   wicked easy 5.6 mi 56:00 10:00
9/28/2018 Run   wicked easy 5.4 mi 54:00 10:00
9/28/2018 Run   walk 1.0 mi 16:00 16:00
9/26/2018 Run   walk 1.2 mi 20:00 16:40
9/26/2018 Run   wicked easy 5.0 mi 50:00 10:00
9/24/2018 Run   wicked easy 7.3 mi 1:13:00 10:00
9/24/2018 Run   walk 1.0 mi 17:00 17:00
9/22/2018 Run   wicked easy 6.0 mi 1:00:00 10:00
9/22/2018 Run   walk 1.0 mi 16:00 16:00
9/21/2018 Run   wicked easy 4.5 mi 45:00 10:00
9/21/2018 Run   walk 2.6 mi 40:00 15:24
9/19/2018 Run   walk 2.2 mi 35:00 15:55
9/19/2018 Run   wicked easy 4.3 mi 43:00 10:00
9/18/2018 Run   wicked easy 2.5 mi 25:00 10:00
9/17/2018 Run   wicked easy 4.0 mi 40:00 10:00
9/17/2018 Run   walk 1.5 mi 25:00 16:40
9/15/2018 Run   wicked easy 2.5 mi 25:00 10:00
9/15/2018 Run   walk 4.0 mi 1:10:00 17:30
9/14/2018 Run   wicked easy 4.5 mi 45:00 10:00
9/14/2018 Run   walk 7.0 mi 2:00:00 17:09
9/11/2018 Run   wicked easy 3.0 mi 30:00 10:00
9/11/2018 Run   walk 3.0 mi 47:00 15:40
9/10/2018 Run   wicked easy 5.0 mi 51:00 10:08
9/10/2018 Run   walk 2.7 mi 42:00 15:34
9/9/2018 Run   wicked easy 5.7 mi 57:00 10:03
9/9/2018 Run   walk 3.0 mi 54:00 18:00
9/8/2018 Run   wicked easy 4.1 mi 41:00 10:00
9/8/2018 Run   walk 4.1 mi 1:09:00 16:50
9/6/2018 Run   wicked easy 5.6 mi 56:00 10:00
9/6/2018 Run   walk 5.5 mi 1:30:00 16:22
9/5/2018 Run   wicked easy 4.0 mi 40:00 10:00
9/5/2018 Run   walk 2.0 mi 32:00 16:00
9/4/2018 Run   wicked easy 5.3 mi 53:00 10:00
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